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Intuitive Touch Massage

wellness for women

Ready to feel your very best by experiencing one of the most effective forms of holistic-healing; Intuitive Touch Massage is ready to pamper you, rejuvenate you and educate your body on ways to let go of tension. Many of us have found that with regular therapeutic massage we do not have to live in pain and we can let go of stress that inhibits our ability to enjoy life to the fullest. In this demanding world we need to find time for ourselves and studies have shown that a 1-hour massage is equivalent to 8-hours of sleep. I hope you find what you need on this site and learn if I am the massage therapist for you, your friends and your family.

What is massage therapy?

Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.

How is massage helpful?

Massage therapy helps the body in so many ways;  It relaxes the muscle tissue and nervous system, which may lead to decreased nerve compression, increased joint space improved range of motion, a more restful mind and peaceful state. This may lead to reduced pain and improved function. Massage therapy also improves circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products. These circulatory effects of massage may have value in the treatment of some inflammatory conditions, such as arthritis or edema. Massage therapy also induces a relaxation response in the parasympathetic nervous system, which lowers the heart rate, improves digestion, respiratory rate, and blood pressure; boosts the immune system; and generally decreases the physical effects of stress.